Personametry 2023 - Wheel of life streams, hours logged

It's that time of the year when I sit down and review my time tracking data for the year. This time round, playing around with ChatGPT (whilst still maintaining my AWS Quicksight dashboards). I was quite looking forward to continuing to use Noteable's AI/Data tools, sadly the service shut down :-(

I've shared my dataset openly and also you can look at the ChatGPT transcript of the conversation and prompts here.

ChatGPT's overall summary:

• Rest and Sleep (Individual): A substantial 2,856.11 hours, akin to the restorative power of a long, rejuvenating sleep every night.

• Professional Work: Impressively, 2,051.20 hours were dedicated to your professional life, showing a solid commitment to career growth and achievements.

• Family Time (Family-Man): A heartwarming 1,398.79 hours spent with family, which is like embarking on a year-long road trip with your loved ones, filled with bonding and cherished memories.

• Spirituality (Individual): A profound 1,106.44 hours in spiritual pursuits, reflecting a journey akin to a spiritual retreat, deepening your inner peace and understanding.

• Personal Time (Individual): 467.55 hours of 'Me Time', ensuring a healthy balance of personal space and activities, like taking a short, refreshing break each day.

• Marital/Wife (Husband): 451.91 hours dedicated to marital life, resonating with the quality time spent in building a strong, supportive partnership.

• Knowledge and Learning (Individual): 202.88 hours of enriching your mind, like attending a series of insightful lectures throughout the year.

• Health and Fitness (Individual): 145.07 hours, a commitment to staying active and healthy, similar to a consistent routine of short, daily workouts.

• Social (Friend): 117.06 hours, akin to enjoying meaningful social gatherings, reinforcing bonds and making memories.

Looking back, my time tracking is reaching steady state. Not sure I'm going to keep reporting these stats going forward, but I'll probably keep fine-tuning. For 2023 Scorecard, I'm glad to have focused and met largely my spiritual goals, work/professional goals was maintained year-on-year, despite the spike in work hours in the last quarter (I got "promoted", with extra responsibilities which means more work hours). Health and Fitness hours took a dive compared to 2022, but it seems that my Strava/Garmin activity tracking shows better performance in 2023 compared to 2022 (so more time logged doesn't necessarily equate to being for fit, or achieving more). Social time decreased because we lost some friends to emigration, and generally our year was focused on the kids as my son approached his final high school matric exams, we prioritised staying at home.

If you've read all my previous posts on Personametry, you would've learnt that as part of this experiment, even way back when I started in 2016, I wanted a personal-assistant AI to help me with my RAGE / Personametry framework. I wanted to engage in meaningful conversations with an AI-assistant, coach me, act as my council, gatekeeper, motivator, etc. I believe there is still a need for this and the current state-of-the-art still has some catching up to do. Nevertheless, I am quite enjoying my interactions with ChatGPT. It was able to understand my personametry data, derive some insights, create the views I would generally take a couple hours doing myself. It's just a matter of time until we get truly personalized agents, like a personametry-gpt agent. Here's what ChatGPT offered I should look into for 2024:

Here's my Personametry slides as usual: